In fact, mainstream tokens: BTC, BCH, ETH, LTC, LINK, XRP, ADA are generally worth holding long-term when there is market activity, after all, mainstream tokens are not like alts that could drop to zero or even face delisting. Mainstream tokens are generally held long-term by large institutions, and their lock-up dates are set. They will not easily experience a big dump; it is simply impossible for a few small suckers and retail investors to influence the price movement of Bitcoin. The mainstream tokens purchased by Grayscale institutions generally have a lock-up period of 6 months, so rest assured, friends.